Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

What’s your favorite Taylor Sheridan show? • In an online story about the Yellowstone creator’s cowboy cameos (WomansWorld.com/TSCameos) we asked this question—here’s what you said:

New Joy in a Blast From the Past

We Do Not Care Club!

“The sound I find most comforting is…”

Fill your week with smiles!

Start your week with a Laugh!

Pop culture calendar

It Happened This Week

This week’s best new books

Her miracle led to helping others! • When Heather Salazar adopted Lexi, she never imagined the baby’s mother, Alexis, would save her life. But Alexis’ final words urged Heather to get checked—leading to a diagnosis that came just in time

Clever Solutions

Simple secrets to stress-free • As fall nears, busier schedules can cause the stress hormone cortisol to climb. And while it’s well-known that cortisol spikes can amp up stress, they can also increase belly fat, blood pressure and blood sugar over time. Luckily, research in The Journal of Clinical Endocrinology and Metabolism suggests that lowering high cortisol can combat chronic stress and slash the risk of diabetes and heart disease by more than 60%. Simply…

Sluggish thyroid? 3 tips to speed fat burn • “The thyroid is an important organ in overall metabolic health,” says Taz Bhatia, M.D., (aka Dr. Taz), author of Super Woman Rx. But when the gland slows down, it can lead to stubborn weight gain. Here’s how to give your hard-working thyroid gland a boost

Natural relief from sleep apnea • Not only does sleep apnea (pauses in breathing during sleep) keep us from getting a good night’s rest, but it’s linked to more serious health issues such as heart disease and diabetes. While a CPAP machine is the gold standard treatment, there are simple steps you can take to help ease symptoms at home

HEALTH UPDATE

Little moves, big benefits • Small body movements that are super-easy to do have powerful effects on your wellbeing.

“A natural combo cured my allergies!” • After a lifetime of struggling with seasonal allergies and asthma, Katie Krimitsos was stunned when she discovered two supplements that could finally free her from her symptoms

GET THE LATEST ISSUE FROM Harvard Health Publishing

‘I lost 176 lbs in a year!’ • Karen Heffernan didn’t use meds or surgery—just a simple strategy that is proven to help women over age 50 slim down 10x faster than traditional diets

Try eating like Karen to supercharge your results

“Help me overcome a setback” • We all stumble, fall…and fall again. The trick to success, of course, is getting back up. Here, experts share inspiring ways to do just that

Quick and easy feel-good meals • When she first started posting her fast, healthy recipes online 12 years ago, Yumna Jawad never imagined she’d end up helping nearly 10 million people get dinner on the table each night. Here, the Feel Good Foodie shares her tips, tricks and secrets to stress-free meals

Air Fryer Favorites from Feel Good Foodie • Healthy cooking guru Yumna Jawad shares quick & easy recipes for our go-to kitchen appliance

Campfire classic! • This nostalgic stack tastes even better with from-scratch marshmallows made with just 5 ingredients

Dinner made easy!

Don’t Miss The Latest From

Refresh your favorite fall accessories! • For a stylish (and glamorous!) autumn, start by making last season’s bags, belts and boots look good as new

SUBSCRIBE & SAVE! • Make every week special!

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